The B vitamins are a group of water-soluble vitamins. All B vitamins are collectively called B complexes. They are, among other things, important for the body's metabolism, immune system, nervous system and cell division to function normally. Skin, hair and nails are also dependent on B vitamins. 
 B-complex 50 contains Great Earth's Time Release system, which means that the B vitamins are gradually excreted for 8 hours so that the body can absorb the vitamins better. 
 Vitamins B6, B12, Niacin and Biotin contribute to normal energy conversion and to the normal functioning of the nervous system. 
 Pantothenic acid contributes to normal performance and to reducing fatigue and fatigue. 
 Biotin helps maintain normal skin and hair. 
 B-complex 50 is a particularly good product for people who live an active lifestyle. 
 Content per tablet  % of DRI  Vitamin B1  50 mg  4545  Vitamin B2  50 mg  3571  niacin  50 mg NE  313  pantothenic acid  50 mg  833  Vitamin B6  25 mg  1786  Vitamin B12  50 µg  2000  folic acid  200 µg  100  biotin  50 µg  100  PABA  50 mg  *  choline  50 mg  *  inositol  50 mg  *  * DRI values (Daily Reference Intake) not determined.