The B vitamins are a group of water-soluble vitamins. All B vitamins are collectively called B complexes. They are, among other things, important for the body's metabolism, immune system, nervous system and cell division to function normally. Skin, hair and nails are also dependent on B vitamins. 
 B-complex 100 contains Great Earth's Time Release system, which means that the B vitamins are gradually excreted for 8 hours so that the body can absorb the vitamins better. 
 Vitamins B6, B12, Niacin and Biotin contribute to normal energy conversion and to the normal functioning of the nervous system. 
 Pantothenic acid contributes to normal performance and to reducing fatigue and fatigue. 
 Biotin helps maintain normal skin and hair. 
 B-complex 100 is a particularly good product for people who live an active lifestyle. 
 Content per tablet  % of DRI  Vitamin B1  100 mg  9091  Vitamin B2  100 mg  7143  niacin  100 mg NE  625  pantothenic acid  100 mg  1666  Vitamin B6  25 mg  1786  Vitamin B12  100 µg  4000  folic acid  400 µg  200  biotin  100 µg  200  PABA  100 mg  *  choline  100 mg  *  inositol  100 mg  *  * DRI values (Daily Reference Intake) not determined.