Holistic Vitamin D is a dietary supplement. 
 Since UVB is filtered into the atmosphere when the sun is low, we can only produce vitamin D during our summer months in our latitudes. 
 The greater the exposed skin surface, the more vitamin D is formed. After about 30 minutes in strong sun, about 10,000 IU is achieved. Then no further production takes place in the skin. 
 During the winter season, we cannot make any vitamin D in the skin in the Nordic countries at all. 
 Vitamin D has a role in the cell division process and contributes to: 
to maintain normal bone structure
maintain normal muscle function
maintain normal teeth
normal uptake / utilization of calcium and phosphorus
normal calcium levels in the blood

 ingredients 

Filler (microcrystalline cellulose)
D3 (cholecalciferol).
 The vitamin D in our product is extracted from fat from sheep wool. The capsule is vegetable and consists of cellulose from trees. 
 Content per dose  A capsule  % of DRI  Vitamin D 50 µg (2,000 IU)  1 000  DRI = Daily reference intake  Dosage for adults 
 1 capsule per day or as recommended. Taken in conjunction with meal. 
 The recommended dose should not be exceeded. Supplements should not be used as an alternative to a varied diet. It is important to have a versatile and balanced diet and a healthy lifestyle. 
 Vitamin D intake may increase the need for extra magnesium. 
 Storage 
 Keep dry and out of reach of children.