Holistic Vitamin D is a dietary supplement. 
 Since UVB is filtered into the atmosphere when the sun is low, we can only produce vitamin D during our summer months in our latitudes. 
 The greater the exposed skin surface, the more vitamin D is formed. After about 30 minutes in strong sun, about 10,000 IU is achieved. Then no further production takes place in the skin. 
 During the winter season, we cannot make any vitamin D in the skin in the Nordic countries at all. 
 Vitamin D has a role in the cell division process and contributes to: 
to maintain normal bone structure
maintain normal muscle function
maintain normal teeth
normal uptake / utilization of calcium and phosphorus
normal calcium levels in the blood
 Content 
 500 ml. 
 ingredients 
Water
Natural fruit juice (apple, orange, grape, passion fruit)
birch Sugar
Natural aromas (passion fruit, grape)
Vitamin D3 (cholecalciferol)
Antioxidants (ascorbic acid)
Natural dye (beetroot)
Preservatives (potassium sorbate). Potassium sorbate is naturally abundant in fruits and berries, among others in rowan berries.
 The vitamin D in our product is extracted from fat from sheep wool. 
 Content per dose  5 ml (1 tsp)  % of DRI  Vitamin D3 42 µg (1 600 IU)  840  10 ml (2 tsp)  % of DRI  Vitamin D3 84 µg (3 360 IU)  1 680  15 ml (1 tbsp)  % of DRI  Vitamin D3 126 µg (5,040 IU)  2 520  DRI = Daily reference intake  Dosage for adults 
 1 tsp (5 ml) per day or as recommended. Taken in conjunction with meal. Shake well before dosing. 
 NOTE: 1 tbsp contains a full 5,000 IU (125 µg). 
 The recommended dose should not be exceeded. Contains xylitol (birch sugar) and excessive consumption can have a laxative effect. Supplements should not be used as an alternative to a varied diet. It is important to have a versatile and balanced diet and a healthy lifestyle. Vitamin D intake may increase the need for extra magnesium. 
 Storage 
 Keep dry and out of reach of children. Opened bottle is consumed within 3 months.