Holistic Iron Complex is a food supplement that contains 25 mg of iron per capsule with vitamin C for increased absorption. The trace element iron is mainly found in red blood cells (hemoglobin) and contributes to the normal formation of red blood cells, normal oxygen transport in the body, the normal functioning of the immune system and to reducing fatigue and exhaustion. Vitamin C increases iron absorption.
Consider the importance of a varied and balanced diet and a healthy lifestyle.